Regardless of whether you are looking for a beginner program that teaches you how to muscle-up, or a more advanced training protocol to progress you to that next level - you'll find everything you need to succeed here.

Places in the remote coaching program are by application only and are strictly limited.



Train Heroic Marketplace


$300 (AUD) per Month

What's included:

  • Individualised training program

  • Weekly coaching calls via Zoom

  • Program delivered via True Coach app and includes instructional videos

  • Regular form check-ins

  • Ongoing support and troubleshooting

  • 25% off online training sessions

Reach out through the connect form if you have any questions



Is your gym / studio / CrossFit box local to Australia?

Do your members want to learn how to muscle-up? Do your coaches want to improve their ability to teach the muscle-up and its many variations?

Then reach out through the connect form if you would like to know more.

I do not run a set curriculum for my workshops. Instead, we structure it around the outcomes you want and the needs of those attending.